01.05.2019

I don't feel like writing this at all but...
I am staying over at my uncle's place. I visited my cousin and spent time with his little daughter. It felt good. I watched a soccer game, first time since my depression treatment began.

I am still avoiding things that I should have been doing.

I forgot to take my pills in the morning.

Today's antidepressants:

Efexor 150mg
Aripa 15mg
Olanzapin 5 mg
Lithuril (lithium) 900 mg

30.04.2019

I couldn't sleep last night and I was able to stay awake the whole day.
I rode my bike for 15 kilometers.
I made an appointment at the hospital to get my eyes examined and I was there on time.
I washed my hair.
I brushed my teeth.
I tried to read a book but failed.
I tried to write about depression treatment but failed.
I feel confident and somewhat energetic.

Today's antidepressants:

Modiwake 100 Mg
Efexor 300mg
Aripa 15mg
Olanzapin 5 mg
Lithuril (lithium) 900 mg 
 

29.04.2019

Today is just like any other day.
I woke up at 3 pm.
Had a quick breakfast.
Smoked cigarette.
Tried to focus on my translation works and blogging but I can't write anything.
I don't want to.
I am planning to visit my cousin this evening.
I need to translate a short story into Turkish.
I need to translate a website into English but I still have time.
I need to write a blog post about new depression treatment methods but I can't read anything. If I can't read, I can't write.


Today's antidepressants:

Modiwake 100 Mg
Efexor 300mg
Aripa 15mg
Olanzapin 5 mg
Lithuril (lithium) 900 mg

28 April 2019

I feel okay today. Yesterday I started a new depression treatment and it looks hopeful.
I woke up at 11 am which is quite early for me.
Repaired my bike and met a friend.
Visited the cafe that I used to work.
Had small talk with co-workers.
Had dinner.
Taken shower.
Read a book ( only 2 pages )

Today's Antidepressants:

Modiwake 100 Mg
Efexor 300mg
Aripa 15mg
Olanzapin 5 mg
Lithuril (lithium) 900 mg